In my experience, energy and flow are the key to good health! The body must have energy to function optimally and even more energy to heal when it has been depleted and/or thrown off balance. We must also find flow in our lives in order to maintain harmony and keep things operating smoothly and efficiently.
 

There are many variables in our daily lives that can make things challenging and impact our energy and flow. Stress is very often a major culprit. When stress creeps in, especially on a more regular basis (chronic stress), we begin to consume to much of our energy resources, and the body begins to show signs and symptoms, hinting to us that something needs attention or a possible change. Often, we are unaware that this is even happening, until we really don't feel well in some way and our bodies force us to stop and take a deeper look.

Like all human beings, I know what this can feel like and it gives me joy to offer services that support physical, mental, emotional, and spiritual health and healing. 

Sessions are given in a safe, accepting, supportive and relaxing environment. I provide acupuncture and massage-bodywork to help calm the nervous system, regulate emotions, reduce pain and encourage the body to re-organize itself, restore energy, function, mobility, equilibrium and flow.

Acupuncture sessions may include other healing therapies when appropriate such as cupping, moxibustion and light massage-bodywork and are also supported with wellness and health guidance to encourage positive and healthy lifestyle changes.  Longer and more comprehensive sessions combining acupunture and massage/bodywork therapies may sometimes be necessary and recommended for optimal results.  Acupuncture is not for everyone.  I also offer non-needle therapies as well as coaching sessions for those looking to take a deeper dive into there health and wellness. 

I am extremely grateful to the many wise and talented people who have helped and supported me on my journey and I would be honored to help you on yours.